Because of the chaos of life, my abs which were once a clearly recognizable 6-pack, had more recently come to resemble a fanny pack. So I knew something had to be done.
What I’ve found is that best way to get where I need to be (and appreciate where I am), is to recognize how far I’ve already come. With the encouragement of my wife, I’ve restarted my workouts, and my personally designed Jonathan Diet. Today is only day 3, but it’s 3 days further than I was before.